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You'll get nearly twenty percent within your every day dose of fiber in a single one/two cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. To get a aspect dish, halve an avocado, drizzle with soy sauce and fresh new lime juice, and sprinkle with toasted sesame seeds. Attempt It: Avocado ToastCompletely ready-to-go crabmeat m